Your favorite breakfast is to become your favorite dinner.
Eggs are perfectly acceptable for dinner. For me, eggs are nutrient-dense superfood and have the potential to taste delicious anytime.
Eggs are incredibly rich on choline, which is associated with brain development and happiness.
The egg hasn’t had it easy: it’s bad image to high cholesterol. But at only 70 calories, one egg provides 20 nutrients.
So, keep on eating eggs.
I had 2 perfect soft boiled eggs, sea salt a lot of pepper and toasted bread.